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Avainsana: lihakuntoharjoittelu

Etusivu lihakuntoharjoittelu
Inspiraatiota kotitreeneihin
Liikunta

Inspiraatiota kotitreeneihin – Mistä saada motivaatio?

Päivitetty29.3.202122.3.20214 kommenttia artikkeliin Inspiraatiota kotitreeneihin – Mistä saada motivaatio?

Inspiraatio kotitreeneihin ei löydy aivan helposti. Kuntosalille tai ryhmäliikuntatunneille lähteminen vievät paljon aikaa ja kynnys lähteä on suuri. Siksi pidän tärkeänä opetella tavan tehdä lihaskuntotreenejä kotona.

Ota yhteyttä

  • tuuli.suurtalo@onnentuulia.fi

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