Ulkotreenit Korialla

Toukokuussa 2026 starttaamme jälleen Kahvakuulatreenit Korian Kallioniemen rannalla!

Ilmoittautumiset ja ajankohtaiset tiedot treeneistä saat liittymällä Ulkotreenit Korialla Facebook ryhmään. Ryhmään liittyminen ei sido osallistumaan treeneihin.

Hinnat ja maksutavat

Ulkotreeni 6e/kerta
10 kerran kortti 50e

Maksutavat: MobilePay, lasku, käteismaksu, e-passi

Kahvakuulatreeni on tehokas tapa parantaa lihasvoimaa ja kestävyyttä. Kahvakuulan kanssa saa tehokkaasti koko kropan töihin ja sykkeet nousemaan. Kuulia on olemassa eri kokoisia. Jos laji on sinulle aivan uusi, etkä ole muutenkaan treenannut paljon, voi olla hyvä aloittaa 6-8kg kuulalla (naiset). Lihaskunnon parantuessa voi siirtyä painavampiin kuuliin.

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